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Being able to calm yourself is an incredibly important life skill that we don’t often talk about…especially with kids. These belly breathing Elmo and monster meditation techniques work for kids of all ages, even the younger kids. Calming Exercises & Activities Kids Can Do Kids have all sorts of big feelings. They may feel sad,...
The post 2 Calming Techniques Kids Can Use from Sesame Street: Belly Breathing & Meditation appeared first on Kids Activities Blog.
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